Time-honored strength and physical training techniques focused upon heroes and other mythological figures, certain to transform you in ways you never thought possible.

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Course Catalog                                


Develop super-human work capacity and embrace the strength of a horse.

The Dagda

Go from boy to man with the program designed to turn acorns into mighty oaks.


Manifest strength and endurance developed by the master archers of old.


Develop powerful animalistic legs and dance circles around your competition.


Earn the right to wield Thor's hammer by forging the hand strength and all body
power to strike down giants.


Planned Future Courses                                      


Hunt down the grace and flexibility perfected by ancient female warriors.
(Full Description Coming Soon)


Learn to bare the weight of any situation with ease.

Beowulf and Grendel

Develop the heart of a viking hero and the legendary strength of old time
wrestlers and scrappers. (Full Description Coming Soon)


Become a spear-point in battle and unleash your inner hero.


Transform your arms into monstrous tentacles and brutally crush your
opponent's resolve. (Full Description Coming Soon)


Know what its like to be called Herculean by completing the twelve labors, a true old-school body building routine. 

The Morrigan

Explore the secrets of connected movement to become a certifiable fem-fatale.

Queen Maeve

Demonstrate your place as an unquestioned Queen of both beauty and power.

Theseus and the Minotaur

Navigate your way through the maze of strength training and find the power to
really take the bull by the horns.

Weyland the Smith

Forge the strength and endurance that lesser men can only dream about.


Master the strength of thunder and the speed of lightning through explosive
power training.

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